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Adult Children of Alcoholics is an anonymous Twelve Step, Twelve Tradition program of women and men who grew up in an alcoholic or otherwise dysfunctional homes. We meet with each other in a mutually respectful, safe environment and acknowledge our common experiences. We discover how childhood affected us in the past and influences us in the present (see The Laundry List, and The Problem). We take positive action. By practicing the Twelve Steps, focusing on The Solution, and accepting a loving Higher Power of our understanding, we find freedom from the past and a way to improve our lives today.
For more information, go to http://www.adultchildren.org/
Adult Children of Alcoholics (ACA) Anger Release
In ACA ” you will find freedom to express all the hurts and fears that you have keep inside and to free yourself from the shame and blame that are carry-overs from the past. You will become an adult who is imprisoned no longer by childhood reactions. You will recover the child within you, learning to love and accept yourself.”
ACA is a self-help fellowship of men and women who meet to express their anger. This group also uses The Twelve Steps.